Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.001 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program).

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.

Water 88.2 g 88.2%
Energy (calorie) 42 kcal
Energy (joule) 176 kJ
Protein 0.4 g 0.4%
Total lipid (fat) 0.1 g 0.1%
Ash 0.24 g 0.24%
Carbohydrate, by difference 11.1 g 11.1%
Fiber, total dietary 1 g 1%
Calcium, Ca 5 mg
Iron, Fe 0.3 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 74 mg 0.07%
Sodium, Na 5 mg
Zinc, Zn 0.09 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.047 mg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.02 mg
Riboflavin 0.02 mg

Nutrients in Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)